Sweet Peas

Packaged product Beverages Birds Eye

Sweet Peas contains 79 kcal per 100 g. A serving, 0.67 cup, 89 g (89 g) provides about 70 kcal.

Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 45% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet Peas by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
5.6 gprotein
14.6 gcarbohydrates
0 gfat
70kcal in serving, 0.67 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 5.6 g 20%
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin A L 40 µg4%
Vitamin C L 40.4 mg45%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 1.5 mg8%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 72%79kcal / 100 g
  • Protein 28%
  • Carbohydrates 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C45%Iron8%Potassium5%Vitamin A4%Vitamin D0%Choline0%Calcium0%

Nutritional insights

  • Protein5.6 gabove the median for beverages (median 0.6 g)
  • Fiber5.6 gin the top quarter of beverages (median 0 g)
  • Sugars5.6 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 78.7 kcal79 kcal
Protein 5.6 g5.6 g
Carbohydrates 14.6 g14.6 g
Fat 0 g0 g
Fiber 5.6 g5.6 g
Sugars 5.6 g5.6 g
Sodium 0 mg0 mg

Product details

Brand
Birds Eye
Barcode
0014500021007
Quantity
10 oz
Label serving
0.67 cup (89 g)
Category
Beverages
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEAS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fruit Cocktail Freshona 79 0.2 g 19.2 g 0 g
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Cocomilk Kefir Drink Amphore 79 0.73 g 3.1 g 6.9 g
mussels in natural juices Lidl Preferred Selection 79 12.1 g 5 g 1.4 g
Fruit Juice Good & Delish 79 0.42 g 19.6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Peas?

100 g of Sweet Peas has 79 kcal. Serving, 0.67 cup, 89 g (89 g): about 70 kcal.

How much protein is in Sweet Peas?

Sweet Peas contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 0.67 cup, 89 g (89 g). About 28% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Sweet Peas?

Sweet Peas has 14.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.6 g of sugars.

How much fat is in Sweet Peas?

Sweet Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778873. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0014500021007. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.