Sweet peas

Packaged product Sweets and Desserts Always Save

Sweet peas contains 56 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet peas by Always Save, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
2.4 gprotein
9.6 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 4.8 g
Added sugars L 1.6 g 3%
Protein L 2.4 g 5%
Calcium L 14 mg1%
Iron L 0.8 mg4%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 74%Fat: 7%56kcal / 100 g
  • Protein 19%
  • Carbohydrates 74%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium2%Calcium1%

Nutritional insights

  • Protein2.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2.4 gabove the median for sweets and desserts (median 2 g)
  • Sugars4.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat0.4 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium240 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 56 kcal56 kcal
Protein 2.4 g2.4 g
Carbohydrates 9.6 g9.6 g
Fat 0.4 g0.4 g
Fiber 2.4 g2.4 g
Sugars 4.8 g4.8 g
Sodium 240 mg240 mg

Product details

Brand
Always Save
Barcode
0070038348009
Quantity
15 oz
Category
Sweets and Desserts

Ingredients

green peas, water, sugar, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet peas?

100 g of Sweet peas has 56 kcal.

How much protein is in Sweet peas?

Sweet peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Sweet peas?

Sweet peas has 9.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars.

How much fat is in Sweet peas?

Sweet peas contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet peas?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 15, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070038348009. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2023. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2415926. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.