Sweet Lassi
Packaged product Beverages Hans Dairy
Sweet Lassi contains 64 kcal per 100 ml.
Roughly 79% of its calories come from carbohydrates, with 19% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0.08 g | 0.4% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.8 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 79%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the top quarter of beverages (median 2.9 g)
- Sugars12.8 gin the top quarter of beverages (median 10 g)
- Fat0.16 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0.08 gin the lowest quarter of beverages (median 0.7 g)
- Sodium48 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hans Dairy
- Barcode
- 0627386005001
- Quantity
- 1 L
- Category
- Yogurt drinks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim Milk Powder, Water, Sugar, Pectin, Potassium Sorbate, Active Bacterial Cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Lassi?
100 ml of Sweet Lassi has 64 kcal.
How much protein is in Sweet Lassi?
Sweet Lassi contains 3.2 g of protein per 100 ml (6% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).
How many carbs are in Sweet Lassi?
Sweet Lassi has 13.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Lassi?
Sweet Lassi contains 0.16 g of fat per 100 ml, of which 0.08 g is saturated (0.4% of the Daily Value).
How much sodium is in Sweet Lassi?
100 ml contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627386005001. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.