Sweet Ham Classic
Packaged product Sweets and Desserts CDO
Sweet Ham Classic contains 127 kcal per 100 g. A serving, 55 g (55 g) provides about 70 kcal.
Roughly 36% of its calories come from protein, with 36% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 1,525% of the Daily Value for iron and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.3 g | |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 275 mg | 1,525% |
| Phosphorus L | 238 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 36%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars7.3 gbelow the median for sweets and desserts (median 21.6 g)
- Fat3.6 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CDO
- Barcode
- 4800249071726
- Quantity
- 500g
- Label serving
- 55 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Jambon | 127 | 18.2 g | 1.8 g | 3.6 g |
| Smoked Beef Pastrami Irresistible Artisan | 127 | 21.8 g | 1.8 g | 2.7 g |
| Smoked Chicken Breast Sweet & Spicy Flavour Tasty Bites | 127 | 22.9 g | 7.5 g | 0.55 g |
| Zero Added Sugar Fruit Bars Strawberry Cream Sundae Shoppe | 127 | 5.5 g | 14.5 g | 6.4 g |
| Hot Honey Sausage & Vegetables Great Value | 127 | 3.2 g | 20 g | 4.1 g |
| Honey Ham Giant Tiger | 127 | 14.5 g | 5.5 g | 5.5 g |
| Jambon Forêt Noire Tranché Les Fermes Valens | 127 | 20 g | 1.8 g | 3.6 g |
| Jambon Forêt noire Valens | 127 | 20 g | 1.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Ham Classic?
100 g of Sweet Ham Classic has 127 kcal. Serving, 55 g (55 g): about 70 kcal.
Is Sweet Ham Classic high in protein?
Sweet Ham Classic contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Sweet Ham Classic?
Sweet Ham Classic has 10.9 g of total carbohydrates per 100 g, including 0 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Ham Classic?
Sweet Ham Classic contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sweet Ham Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,525% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800249071726. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.