Sweet Golden Corn

Packaged product Sweets and Desserts Kroger

Sweet Golden Corn contains 48 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 60 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet Golden Corn by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
1.6 gprotein
8.8 gcarbohydrates
0.8 gfat
60kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0.8 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 4.8 g
Protein L 1.6 g 3%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%48kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium0%Iron0%

Nutritional insights

  • Protein1.6 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
  • Sugars4.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0.8 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 1.6 gn/a
Carbohydrates 8.8 g8.8 g
Fat 0.8 g0.8 g
Fiber 1.6 g1.6 g
Sugars 4.8 g4.8 g
Sodium 8 mg8 mg

Product details

Brand
Kroger
Barcode
0011110103932
Label serving
0.5 cup (125 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Golden Corn?

100 g of Sweet Golden Corn has 48 kcal. Serving, 0.5 cup, 125 g (125 g): about 60 kcal.

How much protein is in Sweet Golden Corn?

Sweet Golden Corn contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Sweet Golden Corn?

Sweet Golden Corn has 8.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars.

How much fat is in Sweet Golden Corn?

Sweet Golden Corn contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet Golden Corn?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110103932. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2414167. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.