Sweet Corn Ribs

Packaged product Sweets and Desserts Sainsbury's

Sweet Corn Ribs contains 123 kcal per 100 g. A serving, 225 g (225 g) provides about 277 kcal.

Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Corn Ribs by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
3.4 gprotein
13.4 gcarbohydrates
3.8 gfat
277kcal in serving, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3.8 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13.4 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 53%Fat: 34%123kcal / 100 g
  • Protein 13%
  • Carbohydrates 53%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
  • Fat3.8 gbelow the median for sweets and desserts (median 13.3 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334024321
Label serving
225 g
Category
Cooked sweet corn on the cob

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Pannocchie di mais dolce biologiche e cotte al vapore Despar 109 3.2 g 15 g 2.8 g
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Fire pit sweetcorn steamer cobs Tesco 90 3.3 g 13.3 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn Ribs?

100 g of Sweet Corn Ribs has 123 kcal. Serving, 225 g (225 g): about 277 kcal.

How much protein is in Sweet Corn Ribs?

Sweet Corn Ribs contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 7.7 g in serving, 225 g (225 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Sweet Corn Ribs?

Sweet Corn Ribs has 13.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Corn Ribs?

Sweet Corn Ribs contains 3.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063334024321. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.