Sweet Corn
Packaged product Sweets and Desserts Petit
Sweet Corn contains 400 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 160 kcal.
Roughly 47% of its calories come from carbohydrates, with 37% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 69% of the Daily Value for Vitamin C, 67% of the Daily Value for Riboflavin (B2) and 63% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 12.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 37.5 g | 75% |
| Vitamin A L | 437 µg | 49% |
| Vitamin C L | 62.5 mg | 69% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.9 mg | 46% |
| Thiamin (B1) L | 0.75 mg | 63% |
| Riboflavin (B2) L | 0.88 mg | 67% |
| Vitamin B6 L | 0.94 mg | 55% |
| Calcium L | 175 mg | 13% |
| Iron L | 3 mg | 17% |
| Magnesium L | 118 mg | 28% |
| Potassium L | 0 mg | 0% |
| Zinc L | 2.1 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 47%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.5 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber10 gin the top quarter of sweets and desserts (median 2 g)
- Sugars12.5 gbelow the median for sweets and desserts (median 21.6 g)
- Fat7.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium325 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Petit
- Barcode
- 8809120447199
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn?
100 g of Sweet Corn has 400 kcal. Serving, 1 portion, 40 g (40 g): about 160 kcal.
Is Sweet Corn high in protein?
Sweet Corn contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 15 g in serving, 1 portion, 40 g (40 g). About 37% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Sweet Corn?
Sweet Corn has 47.5 g of total carbohydrates per 100 g, including 10 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn?
Sweet Corn contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Sweet Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (69% DV), Riboflavin (B2) (67% DV), Thiamin (B1) (63% DV), Vitamin B6 (55% DV) and Vitamin A (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Corn?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809120447199. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.