Sweet Corn Mac & Cheese

Packaged product Sweets and Desserts Buldak

Sweet Corn Mac & Cheese contains 338 kcal per 100 g. A serving, 2.5 oz dry mix / about 1 cup prepared, 71 g (71 g) provides about 240 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Corn Mac & Cheese by Buldak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
9.9 gprotein
70.4 gcarbohydrates
2.8 gfat
240kcal in serving, 2.5 oz dry mix / about 1 cup prepared, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 845 mg 37%
Total carbohydrates L 70.4 g 26%
Dietary fiber L 4.2 g 15%
Total sugars L 11.3 g
Added sugars L 11.3 g 23%
Protein L 9.9 g 20%
Vitamin D L 0.85 µg4%
Calcium L 0 mg0%
Iron L 1.7 mg9%
Potassium L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 7%338kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin D4%Potassium4%Calcium0%

Nutritional insights

  • Protein9.9 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber4.2 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars11.3 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat2.8 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium845 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buldak
Barcode
0192699001977
Label serving
2.5 oz dry mix / about 1 cup prepared (71 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn Mac & Cheese?

100 g of Sweet Corn Mac & Cheese has 338 kcal. Serving, 2.5 oz dry mix / about 1 cup prepared, 71 g (71 g): about 240 kcal.

How much protein is in Sweet Corn Mac & Cheese?

Sweet Corn Mac & Cheese contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 2.5 oz dry mix / about 1 cup prepared, 71 g (71 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Sweet Corn Mac & Cheese?

Sweet Corn Mac & Cheese has 70.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Corn Mac & Cheese?

Sweet Corn Mac & Cheese contains 2.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Sweet Corn Mac & Cheese?

100 g contains 845 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0192699001977. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.