Sweet Corn Light
Packaged product Sweets and Desserts Green Giant
Sweet Corn Light contains 87 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 87 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Sodium235 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Giant
- Barcode
- 4719783007637
- Label serving
- 1 serving (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding with cocoa Fine life | 87 | 2.1 g | 15.5 g | 1.7 g |
| Sugar free vanilla cake Snack time | 87 | 1.2 g | 7.1 g | 4.2 g |
| Vegetable Cottage Pie Taste the Difference Sainsbury's | 87 | 2.7 g | 11.6 g | 2.8 g |
| Strawberry Ice Cream Nick’s | 87 | 4.4 g | 24.6 g | 2.2 g |
| Cookies & Creme Drizzle Squares Fibre One | 87 | 1.2 g | 12.1 g | 2.5 g |
| Chocolate Milk Protein MFOOD | 87 | 9.2 g | 8.3 g | 1.9 g |
| Skinless and Boneless Basa Fillets with a Sweet Chilli Dressing and Coriander Marks & Spencers | 87 | 14.6 g | 5 g | 0.9 g |
| Pudim de Chocolate Dr. Oetker DR OETKER | 87 | 3 g | 12 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn Light?
100 g of Sweet Corn Light has 87 kcal. Serving, 1 serving, 100 g (100 g): about 87 kcal.
How much protein is in Sweet Corn Light?
Sweet Corn Light contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Sweet Corn Light?
Sweet Corn Light has 17.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn Light?
Sweet Corn Light contains 1.3 g of fat per 100 g.
How much sodium is in Sweet Corn Light?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4719783007637. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.