Sweet Chili Mango

Packaged product Sweets and Desserts Trader Joe's

Sweet Chili Mango contains 247 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 140 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 294% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Chili Mango by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
5.3 gprotein
54.7 gcarbohydrates
0.88 gfat
140kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 353 mg 15%
Total carbohydrates L 54.7 g 20%
Dietary fiber L 5.3 g 19%
Total sugars L 12.3 g
Added sugars L 1.8 g 4%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 52.9 mg4%
Iron L 52.9 mg294%
Potassium L 1.1 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%247kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron294%Calcium4%Potassium0%Vitamin D0%Choline0%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
  • Fat0.88 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00791106
Label serving
1 portion (56.699 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Chili Mango?

100 g of Sweet Chili Mango has 247 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 140 kcal.

How much protein is in Sweet Chili Mango?

Sweet Chili Mango contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 portion, 56.699 g (56.7 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Sweet Chili Mango?

Sweet Chili Mango has 54.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Chili Mango?

Sweet Chili Mango contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet Chili Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (294% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Chili Mango?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00791106. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.