Sweet and Salty Clusters
Packaged product Sweets and Desserts SeedWise
Sweet and Salty Clusters contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 65% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 3.3 g | |
| Protein L | 23.3 g | 47% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber23.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat43.3 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SeedWise
- Barcode
- 11091295
- Label serving
- 30 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate covered Almonds Choceur | 567 | 6.7 g | 56.7 g | 33.3 g |
| sweet & salty trail mix snak club | 567 | 20 g | 40 g | 36.7 g |
| Duo Hazelnut Spread smooth & sweet Tesco | 567 | 3.5 g | 56 g | 36 g |
| Snacking Chocolate Cranberries & Quinoa Truffettes De France | 567 | 3.3 g | 56.7 g | 33.3 g |
| Almonds milk chocolate Gold Emblem | 567 | 10 g | 56.7 g | 33.3 g |
| Lay’s Sweet Potato Chips (Dark Brown Sugar Flavor) Lay's | 567 | 3.3 g | 53.3 g | 36.7 g |
| Chocolate peanut clusters Valued Naturals | 567 | 10 g | 50 g | 36.7 g |
| Honey Roasted Seasame Sticks Johnvince Foods | 567 | 10 g | 53.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet and Salty Clusters?
100 g of Sweet and Salty Clusters has 567 kcal. Serving, 30 g (30 g): about 170 kcal.
Is Sweet and Salty Clusters high in protein?
Sweet and Salty Clusters contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Sweet and Salty Clusters?
Sweet and Salty Clusters has 30 g of total carbohydrates per 100 g, including 23.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet and Salty Clusters?
Sweet and Salty Clusters contains 43.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Sweet and Salty Clusters contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet and Salty Clusters?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11091295. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.