Sweet Aloha Burger Buns

Packaged product Meals and Dishes H-E-B

Sweet Aloha Burger Buns contains 310 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 220 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Aloha Burger Buns by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
12.7 gprotein
54.9 gcarbohydrates
4.9 gfat
220kcal in serving, 1 bun, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.4 g 7%
Cholesterol L 28.2 mg 9%
Sodium L 310 mg 13%
Total carbohydrates L 54.9 g 20%
Dietary fiber L 1.4 g 5%
Total sugars L 14.1 g
Protein L 12.7 g 25%
Calcium L 113 mg9%
Iron L 2.8 mg16%
Potassium L 183 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 70%Fat: 14%310kcal / 100 g
  • Protein 16%
  • Carbohydrates 70%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium9%Potassium4%

Nutritional insights

  • Protein12.7 gabove the median for meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars14.1 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.9 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium310 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220925377
Label serving
1 bun (71 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Burrito Size (10in) Food Lion 310 8.5 g 50.7 g 7 g
Large Burrito Flour Tortilla Giant 310 8.5 g 50.7 g 7 g
Ultra Thin Pizza Crust Nothing But The Truth 310 9.9 g 54.9 g 6.3 g
Burrito Flour Tortillas 10.5" La Fiesta 310 7 g 50.7 g 8.5 g
Rice Dumpling Lam Sheng Kee 310 2.8 g 75.4 g 0 g
Pizza crust Simple Truth 310 9.9 g 54.9 g 8.5 g
Ground Beef Burgers Sunnyside Farms 310 15 g 0 g 27.4 g
Margherita Pizza Arancini Mama DePandi 310 14.2 g 41.6 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Aloha Burger Buns?

100 g of Sweet Aloha Burger Buns has 310 kcal. Serving, 1 bun, 71 g (71 g): about 220 kcal.

Is Sweet Aloha Burger Buns high in protein?

Sweet Aloha Burger Buns contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 1 bun, 71 g (71 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Sweet Aloha Burger Buns?

Sweet Aloha Burger Buns has 54.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Aloha Burger Buns?

Sweet Aloha Burger Buns contains 4.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Sweet Aloha Burger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Aloha Burger Buns?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220925377. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.