Swedish style light ice cream

Packaged product Sweets and Desserts Nick’s

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Swedish style light ice cream contains 106 kcal per 100 g. A serving, 1.0 container, 473.0 ml (473 g) provides about 501 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Swedish style light ice cream by Nick’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
4.6 gprotein
22.7 gcarbohydrates
6.8 gfat
501kcal in serving, 1.0 container, 473.0 ml (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 6.8 g 9%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 114 mg 5%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 6.1 g 22%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 152 mg12%
Iron L 0 mg0%
Potassium L 29.8 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%106kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium0.6%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber6.1 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.6 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat6.8 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat1.5 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium114 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L5 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 106 kcal67.7 kcal
Protein 4.6 g2.1 g
Carbohydrates 22.7 g11.6 g
Fat 6.8 g5.1 g
Fiber 6.1 g4 g
Sugars 4.6 g0.42 g
Sodium 114 mg76.1 mg

Product details

Brand
Nick’s
Barcode
0850009682017
Label serving
1.0 container (473.0 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swedish style light ice cream?

100 g of Swedish style light ice cream has 106 kcal. Serving, 1.0 container, 473.0 ml (473 g): about 501 kcal.

How much protein is in Swedish style light ice cream?

Swedish style light ice cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 21.5 g in serving, 1.0 container, 473.0 ml (473 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Swedish style light ice cream?

Swedish style light ice cream has 22.7 g of total carbohydrates per 100 g, including 6.1 g of fiber and 4.6 g of sugars.

How much fat is in Swedish style light ice cream?

Swedish style light ice cream contains 6.8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Swedish style light ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swedish style light ice cream?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850009682017. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2153096. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.