Sushic
Packaged product Meals and Dishes Sushic
Sushic contains 131 kcal per 100 g. A serving, 1 serving, 291 g (291 g) provides about 380 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.34 g | 2% |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5.2 g | |
| Protein L | 3.1 g | 6% |
| Vitamin C L | 6.2 mg | 7% |
| Calcium L | 13.7 mg | 1% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.6 g)
- Sugars5.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.34 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium577 mgin the top quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushic
- Barcode
- 0854004007035
- Label serving
- 1 serving (291 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breakfast Burrito Bowl Papa Macros | 131 | 8.9 g | 8.4 g | 6.4 g |
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| Classic Prawn mayo Sandwich Twelve | 131 | 5.8 g | 16.4 g | 4.3 g |
| Undhiu | Ready Meals Gits | 131 | 3 g | 16 g | 5.8 g |
| Beef stew and dumplings Co Op | 131 | 6.8 g | 11.5 g | 6 g |
| Beef Lasagna Woolies | 131 | 4.4 g | 16 g | 5.2 g |
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| Protein Packed Turkey Taco Bowl idealnutrition | 130 | 8.2 g | 13.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushic?
100 g of Sushic has 131 kcal. Serving, 1 serving, 291 g (291 g): about 380 kcal.
How much protein is in Sushic?
Sushic contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 9 g in serving, 1 serving, 291 g (291 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Sushic?
Sushic has 22.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushic?
Sushic contains 3.1 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).
How much sodium is in Sushic?
100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854004007035. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.