Sushi selection
Packaged product Meals and Dishes Co Op
Sushi selection contains 161 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 5.3 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars5.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium552 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128979665
- Category
- Meals and Dishes
- Packaging
- en:pet-lid,en:pet-tray
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi Dumplings Bibigo | 161 | 7.5 g | 22.3 g | 4.5 g |
| Sweet Potato & Kale Breakfast Burrito Whole Foods | 161 | 7 g | 20 g | 5.7 g |
| Prawn Hargow Dumplings Kb's | 161 | 4.6 g | 23 g | 5 g |
| Tacos boeuf barbecue Leclerc | 161 | 12 g | 16 g | 6.2 g |
| Ginger Prawn Dumplings United Food Co | 161 | 12.5 g | 19.1 g | 3.9 g |
| Pizza bowl - Screamin' Sicilian Screamin Sicilian | 161 | 9 g | 7.8 g | 10.2 g |
| Beef Burger Amelia Park | 161 | 16.6 g | 4.6 g | 8.4 g |
| Pasta With Uncured Pepperoni In Pizza Sauce Home Chef | 161 | 8.6 g | 17.2 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi selection?
100 g of Sushi selection has 161 kcal.
How much protein is in Sushi selection?
Sushi selection contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi selection?
Sushi selection has 30 g of total carbohydrates per 100 g, including 0.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi selection?
Sushi selection contains 2.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Sushi selection?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128979665. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.