Sushi Menu Fish
Packaged product Meals and Dishes Co-op
Sushi Menu Fish contains 170 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 111 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 695 mg | 30% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium695 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129353204
- Label serving
- 1 portion (65 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken & Chorizo Lasagne PrepKitchen | 170 | 14.7 g | 11.6 g | 7.2 g |
| Sushi Yo | 170 | 3 g | 29.8 g | 3.7 g |
| My Plant Vegetable Dumplings Dong Wong | 170 | 6.7 g | 19.8 g | 7.1 g |
| Teryaki Chicken Sushi Bite Tanpopo | 170 | 6 g | 27.3 g | 4 g |
| Gluten Free Beef Lasagna Take Me Home | 170 | 15 g | 11.6 g | 6.6 g |
| Fresh Beef Lasagna Pasta al Dente | 170 | 11.2 g | 16.6 g | 5.9 g |
| Chicken Salad Sandwich Around Noon | 170 | 9.5 g | 20.5 g | 5.5 g |
| Argentinian Choripan Burgers with Poblano Slaw Good Food | 170 | 2.8 g | 14.8 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Menu Fish?
100 g of Sushi Menu Fish has 170 kcal. Serving, 1 portion, 65 g (65 g): about 111 kcal.
How much protein is in Sushi Menu Fish?
Sushi Menu Fish contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 portion, 65 g (65 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi Menu Fish?
Sushi Menu Fish has 28 g of total carbohydrates per 100 g, including 1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi Menu Fish?
Sushi Menu Fish contains 4.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Sushi Menu Fish?
100 g contains 695 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129353204. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.