Sushi
Packaged product Meals and Dishes Meier
Sushi contains 154 kcal per 100 g. A serving, 1 container, 358 g (358 g) provides about 550 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.6 mg | 4% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium405 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meier
- Barcode
- 0669556071447
- Label serving
- 1 container (358 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Lover Combo Sprouts | 154 | 10.5 g | 18.4 g | 4.2 g |
| Mega Irish Chicken Burgers SuperValu | 154 | 23 g | 6.9 g | 3.3 g |
| Tex-Mex Chicken Burrito Bowl LCFL PrepKitchen | 154 | 16.3 g | 6.6 g | 6.9 g |
| Naked Burrito Bowl With Grilled Halloumi (Balanced Fat Loss) Prep Kitchen | 154 | 6.7 g | 11.3 g | 9.8 g |
| Seafood Thai Sea burgers Phillips | 154 | 9.9 g | 14.3 g | 5.5 g |
| Sushi Celebration Family Pack Raw Wegmans | 154 | 7.7 g | 23.1 g | 3.8 g |
| Jalapeño Popper Egg Rolls Van's Kitchen | 154 | 3.8 g | 26.9 g | 2.6 g |
| Beefy Queso Burrito Counter | 154 | 14.5 g | 15.4 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 154 kcal. Serving, 1 container, 358 g (358 g): about 550 kcal.
How much protein is in Sushi?
Sushi contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 24 g in serving, 1 container, 358 g (358 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 13.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 8.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Sushi?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0669556071447. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.