Sushi

Packaged product Meals and Dishes Fresh Thyme

Sushi contains 125 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 355 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
5.7 gprotein
20.5 gcarbohydrates
1.8 gfat
355kcal in serving, 1 portion, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 8.1 mg 3%
Sodium L 375 mg 16%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 2.8 g 10%
Total sugars L 3.9 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 68%Fat: 13%125kcal / 100 g
  • Protein 19%
  • Carbohydrates 68%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.8 gabove the median for meals and dishes (median 1.7 g)
  • Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
  • Fat1.8 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Sodium375 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Thyme
Barcode
0604580013735
Label serving
1 portion (283 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Bolognese Lasagne GUIDOS GOURMET 125 6.7 g 13.7 g 4.7 g
Lasagna Alfredo Compliments 125 5.1 g 16.5 g 4.7 g
Chicken Curry deep Indian Kitchen 125 10.2 g 12.5 g 4.3 g
Lasagne Al Forno (Balanced Fat Loss) Prep Kitchen 126 10.5 g 9.5 g 5.3 g
Beef Bulgogi With Kimchi Fried Rice Mighty Meals 125 8.7 g 17.1 g 2.3 g
Lasagne al forno Italiennes Knorr 125 6.7 g 9.6 g 6.5 g
Rustic Vegetarian Lasagna Mabel's 126 6.4 g 10.5 g 6.4 g
Sushi & Roll Regular Sampler MARKET BASKET 126 7.4 g 17.5 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 125 kcal. Serving, 1 portion, 283 g (283 g): about 355 kcal.

How much protein is in Sushi?

Sushi contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 16 g in serving, 1 portion, 283 g (283 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 20.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 1.8 g of fat per 100 g.

How much sodium is in Sushi?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0604580013735. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.