Sushi

Packaged product Meals and Dishes Edeka

Sushi contains 164 kcal per 100 g. A serving, 225.0 g (225 g) provides about 369 kcal.

Roughly 59% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
6.9 gprotein
24 gcarbohydrates
4.2 gfat
369kcal in serving, 225.0 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.9 g 5%
Sodium not reported
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 59%Fat: 23%164kcal / 100 g
  • Protein 17%
  • Carbohydrates 59%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.2 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
2314060007953
Label serving
225.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Sweet & Spicy Chicken With Fried Rice Youfoodz 164 8.5 g 19.6 g 5.3 g
Lasagne Cook 164 9.9 g 10.7 g 8.8 g
Roasted Vegetable Lasagne Cook 164 5.8 g 14 g 10.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 164 kcal. Serving, 225.0 g (225 g): about 369 kcal.

How much protein is in Sushi?

Sushi contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 15.5 g in serving, 225.0 g (225 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 24 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 4.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2314060007953. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.