Supreme Full Sub
Packaged product Other Foods Marketside
Supreme Full Sub contains 214 kcal per 100 g. A serving, 1 portion, 196 g (196 g) provides about 419 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 2,550% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.3 mg | 13% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.3 g | 35% |
| Vitamin D L | 0.051 µg | 0.3% |
| Calcium L | 128 mg | 10% |
| Iron L | 459 mg | 2,550% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 37%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gin the top quarter of other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat7.1 gabove the median for other foods (median 6.5 g)
- Saturated fat3.6 gabove the median for other foods (median 1.9 g)
- Sodium740 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346171835
- Label serving
- 1 portion (196 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Würstel di pollo Eurospin | 214 | 14 g | 0.5 g | 17 g |
| Angus Walmart | 214 | 19.6 g | 0 g | 14.3 g |
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| Sardinha (Petinga) em Óleo de Girassol Tesouros do Mar | 214 | 22 g | 0.5 g | 14 g |
| Pitted Prunes Verity | 214 | 2.1 g | 46.7 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supreme Full Sub?
100 g of Supreme Full Sub has 214 kcal. Serving, 1 portion, 196 g (196 g): about 419 kcal.
Is Supreme Full Sub high in protein?
Supreme Full Sub contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 33.9 g in serving, 1 portion, 196 g (196 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Supreme Full Sub?
Supreme Full Sub has 19.9 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supreme Full Sub?
Supreme Full Sub contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Supreme Full Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (2,550% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supreme Full Sub?
100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346171835. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.