Suppengemüse

Packaged product Soups and Sauces ja!

Suppengemüse contains 35 kcal per 100 g. A serving, 100 g (100 g) provides about 35 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (35 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Suppengemüse by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1.9 gprotein
4.1 gcarbohydrates
0.5 gfat
35kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 20 mg 0.9%
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 58%Fat: 16%35kcal / 100 g
  • Protein 27%
  • Carbohydrates 58%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gbelow the median for soups and sauces (median 2 g)
  • Sugars3 gabove the median for soups and sauces (median 2.9 g)
  • Fat0.5 gabove the median for soups and sauces (median 0.32 g)
  • Sodium20 mgin the lowest quarter of soups and sauces (median 33.4 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256542647
Quantity
1000g
Label serving
100 g
Category
Mixtures of vegetables for broth
Packaging
bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gemüse in veränderlichen Gewichtsanteilen (Erbsen, Porree, Weißkohl, Kohlrabi, Sellerie, Rosenkohl, Blumenkohl), Karotten, Bohnen, Petersilie, Sellerieblätter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Suppengemüse Ja! 35 1.9 g 4.1 g 0.5 g
Włoszczyzna Łuczak 33 1.8 g 4.3 g 0.32 g
Mezcla de verduras y hortalizas para caldo Tabuenca 37 0.95 g 6.7 g 0.25 g
Suppengemüse Edeka 33 2 g 3.8 g 0.2 g
Suppengemüse Bofrost 38 2.8 g 4 g 0.3 g
Suppengemüse ja! 32 2.2 g 4.3 g 0 g
BIO Suppengemüse Edeka 41 2.3 g 5 g 0.6 g
Suppengrün REWE 29 1.4 g 3.9 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Suppengemüse?

100 g of Suppengemüse has 35 kcal. Serving, 100 g (100 g): about 35 kcal.

How much protein is in Suppengemüse?

Suppengemüse contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2 g).

How many carbs are in Suppengemüse?

Suppengemüse has 4.1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suppengemüse?

Suppengemüse contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Suppengemüse?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256542647. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.