Supersweet Mini Corn Cobs
Packaged product Sweets and Desserts Waitrose & Partners
Supersweet Mini Corn Cobs contains 104 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 104 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.5 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5063210098200
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dès de Jambon cuit Auchan | 104 | 15 g | 2 g | 4 g |
| Gluten free golden syrup flavour porridge pot Asda | 104 | 2.9 g | 18 g | 1.8 g |
| Jambon de derrière Bigler | 104 | 20 g | 0.9 g | 2.3 g |
| mint chocolate chip flavor N!CK'S | 104 | 6 g | 22.4 g | 5.2 g |
| Italian Lemon Sorbet Sweet Action | 104 | 0 g | 27.2 g | 0 g |
| Creme dessert vanille Elle et vire | 104 | 2 g | 17.9 g | 2.7 g |
| Dés de jambon Herta | 104 | 18 g | 2 g | 3 g |
| Honey leg ham Berg | 104 | 15.4 g | 4.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supersweet Mini Corn Cobs?
100 g of Supersweet Mini Corn Cobs has 104 kcal. Serving, 1 portion, 100 g (100 g): about 104 kcal.
How much protein is in Supersweet Mini Corn Cobs?
Supersweet Mini Corn Cobs contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Supersweet Mini Corn Cobs?
Supersweet Mini Corn Cobs has 16.2 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supersweet Mini Corn Cobs?
Supersweet Mini Corn Cobs contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210098200. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.