Supergreens blend

Packaged product Dairy and Eggs Alesto

Supergreens blend contains 310 kcal per 100 g.

Roughly 62% of its calories come from protein, with 31% from carbohydrates and 7% from fat (estimated with general energy factors).

100 g provides 132% of the Daily Value for iron and 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Supergreens blend by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
40.3 gprotein
20.5 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 2 g 3%
Saturated fat L 0.4 g 2%
Sodium L 496 mg 22%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 24.4 g 87%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 40.3 g 81%
Calcium L 383 mg29%
Iron L 23.8 mg132%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 31%Fat: 7%310kcal / 100 g
  • Protein 62%
  • Carbohydrates 31%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron132%Calcium29%

Nutritional insights

  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alesto
Barcode
20360474
Quantity
100 g
Category
Powdered plant milks
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30% Wheatgrass Powder, 25% Pea Protein Powder, 20% Barley Grass Powder, 15% Spinach Powder, 5% Ginger Powder, 5% Spirulina Powder (contains Sulphites).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Supergreens blend?

100 g of Supergreens blend has 310 kcal.

Is Supergreens blend high in protein?

Supergreens blend contains 40.3 g of protein per 100 g (81% of the 50 g Daily Value). About 62% of its calories come from protein.

How many carbs are in Supergreens blend?

Supergreens blend has 20.5 g of total carbohydrates per 100 g, including 24.4 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Supergreens blend?

Supergreens blend contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Supergreens blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (132% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Supergreens blend?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20360474. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.