Superfruit Medley
Packaged product Fruits Lunch Box Kitchen
Superfruit Medley contains 47 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.8 mg | 0.4% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.59 g | 1% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.59 gbelow the median for fruits (median 0.7 g)
- Fiber1.2 gbelow the median for fruits (median 1.5 g)
- Sugars9.4 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium8.8 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunch Box Kitchen
- Barcode
- 0758870337671
- Label serving
- 1 container (170 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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| Fresh Cut Fruit Cup USC Fresh Cut Fruit Cup | 47 | 0.59 g | 11.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superfruit Medley?
100 g of Superfruit Medley has 47 kcal. Serving, 1 container, 170 g (170 g): about 80 kcal.
How much protein is in Superfruit Medley?
Superfruit Medley contains 0.59 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 container, 170 g (170 g). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Superfruit Medley?
Superfruit Medley has 11.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superfruit Medley?
Superfruit Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Superfruit Medley?
100 g contains 8.8 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0758870337671. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.