Superberry drinking chocolate crumbles

Packaged product Beverages Tcho

Superberry drinking chocolate crumbles contains 543 kcal per 100 g. A serving, 3 tbsp, 35 g (35 g) provides about 190 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,260 products.

100 g provides 43% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

543kcal per 100 g
8.6 gprotein
57.1 gcarbohydrates
31.4 gfat
190kcal in serving, 3 tbsp, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 31.4 g 40%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14 mg 0.6%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 2.9 g 10%
Total sugars L 37.1 g
Protein L 8.6 g 17%
Vitamin A L 0 µg0%
Vitamin C L 6.9 mg8%
Calcium L 114 mg9%
Iron L 7.7 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%543kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron43%Calcium9%Vitamin C8%Vitamin A0%

Nutritional insights

  • Protein8.6 gin the top quarter of beverages (median 0 g)
  • Fiber2.9 gabove the median for beverages (median 0 g)
  • Sugars37.1 gbelow the median for beverages (median 50 g)
  • Fat31.4 gin the top quarter of beverages (median 0 g)
  • Saturated fat20 gin the top quarter of beverages (median 0 g)
  • Sodium14 mgbelow the median for beverages (median 250 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 543 kcal543 kcal
Protein 8.6 g8.6 g
Carbohydrates 57.1 g57.1 g
Fat 31.4 g31.4 g
Fiber 2.9 g2.9 g
Sugars 37.1 g37.1 g
Sodium 14 mg14 mg

Product details

Brand
Tcho
Barcode
0812603015615
Label serving
3 Tbsp (35 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao beans, cane sugar, cocoa powder, raspberry, blueberry powder (blueberry, silicon dioxide), acai powder (freeze dried acai, citric acid), black currant powder (black currant, silicon dioxide), soy lecithin, vanilla beans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Superberry drinking chocolate crumbles?

100 g of Superberry drinking chocolate crumbles has 543 kcal. Serving, 3 tbsp, 35 g (35 g): about 190 kcal.

How much protein is in Superberry drinking chocolate crumbles?

Superberry drinking chocolate crumbles contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 35 g (35 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Superberry drinking chocolate crumbles?

Superberry drinking chocolate crumbles has 57.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 37.1 g of sugars.

How much fat is in Superberry drinking chocolate crumbles?

Superberry drinking chocolate crumbles contains 31.4 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Superberry drinking chocolate crumbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superberry drinking chocolate crumbles?

100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437787. License: CC0 1.0 (U.S. public domain). Source record dated January 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0812603015615. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.