Super Turkey and Cheddar
Packaged product Poultry yes way
Super Turkey and Cheddar contains 179 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 304 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.4 mg | 7% |
| Sodium L | 559 mg | 24% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 4.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 14.7 g | 29% |
| Vitamin D L | 0.59 µg | 3% |
| Calcium L | 284 mg | 22% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gbelow the median for poultry (median 17.9 g)
- Fiber2.4 gin the top quarter of poultry (median 0.031 g)
- Sugars4.7 gin the top quarter of poultry (median 0.88 g)
- Fat4.7 gabove the median for poultry (median 4.4 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium559 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Maple Chicken Sausage Mini Links Good & Gather | 179 | 16.1 g | 12.5 g | 6.3 g |
| Turkey Bacon Wegmans | 179 | 21.4 g | 3.6 g | 7.1 g |
| Slower Reared British Whole Chicken Parmesan And Sunblush Tomato Deboned Waitrose | 179 | 21.7 g | 0.5 g | 10 g |
| Chicken Milanesa Custom Made Meals | 179 | 17 g | 19.8 g | 3.3 g |
| Chicken Tenders Heinen’s | 179 | 15.8 g | 12.6 g | 7.4 g |
| fresh ground turkey Jennie-O | 179 | 17 g | 0 g | 13.4 g |
| Rotisserie chicken bbq Waitrose | 179 | 24 g | 1 g | 8.7 g |
| Shredded Rotisserie Chicken Fresh By Meijer | 179 | 21.4 g | 0 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Turkey and Cheddar?
100 g of Super Turkey and Cheddar has 179 kcal. Serving, 1 portion, 170 g (170 g): about 304 kcal.
Is Super Turkey and Cheddar high in protein?
Super Turkey and Cheddar contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 25 g in serving, 1 portion, 170 g (170 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Super Turkey and Cheddar?
Super Turkey and Cheddar has 21.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Turkey and Cheddar?
Super Turkey and Cheddar contains 4.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Super Turkey and Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Turkey and Cheddar?
100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857991009945. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.