Super Sweet White Corn

Packaged product Sweets and Desserts Giant Eagle

Super Sweet White Corn contains 112 kcal per 100 g. A serving, 89 g (89 g) provides about 100 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

112kcal per 100 g
3.4 gprotein
23.6 gcarbohydrates
1.1 gfat
100kcal in serving, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 23.6 g 9%
Dietary fiber L 1.1 g 4%
Total sugars L 7.9 g
Protein L 3.4 g 7%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%112kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars7.9 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat1.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal112 kcal
Protein 3.8 g3.4 g
Carbohydrates 26.5 g23.6 g
Fat 1.3 g1.1 g
Fiber 1.2 g1.1 g
Sugars 8.8 g7.9 g
Sodium 0 mg0 mg

Product details

Brand
Giant Eagle
Barcode
0030034010249
Quantity
89 g
Label serving
89 g
Category
Sweets and Desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pomegrenate & Rose Sorbet Waitrose 112 0.5 g 26.9 g 0.5 g
Chicken and sweet potato, Katsu curry Beautifully balanced 112 5.5 g 17.1 g 1.8 g
Vanilla No Sugar Added Ice Cream BTIC 112 3.6 g 21.5 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Sweet White Corn?

100 g of Super Sweet White Corn has 112 kcal. Serving, 89 g (89 g): about 100 kcal.

How much protein is in Super Sweet White Corn?

Super Sweet White Corn contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 89 g (89 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Super Sweet White Corn?

Super Sweet White Corn has 23.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 7.9 g of sugars.

How much fat is in Super Sweet White Corn?

Super Sweet White Corn contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Super Sweet White Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071580. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0030034010249. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.