Super Sweet Corn

Packaged product Sweets and Desserts Glori Ann

Super Sweet Corn contains 89 kcal per 100 g. A serving, 1 medium ear, 90 g (90 g) provides about 80 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Sweet Corn by Glori Ann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
3.3 gprotein
20 gcarbohydrates
1.1 gfat
80kcal in serving, 1 medium ear, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.9 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 20 g 7%
Dietary fiber L 3.3 g 12%
Total sugars L 5.6 g
Protein L 3.3 g 7%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 10%89kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars5.6 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat1.1 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glori Ann
Barcode
0697069701315
Label serving
1 medium ear (90 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Nut Butter Protein Plus Chocolate Strawberry Bolthouse Farms 89 6.7 g 8.9 g 3.3 g
Fresh Cut Super Sweet Corn Danny's 89 3.3 g 20 g 1.1 g
Sweet Corn Freedom’s choice 89 2.2 g 17.8 g 1.1 g
Sweet White Corn Signature Select 89 3.3 g 21.1 g 0.56 g
Petite Peas and Sweet Corn Giant 89 4.4 g 17.8 g 0.56 g
Super sweet Yellow Corn Giant 89 3.3 g 21.1 g 0 g
Sugar Free Syrup Shurefine 89 0 g 22.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Sweet Corn?

100 g of Super Sweet Corn has 89 kcal. Serving, 1 medium ear, 90 g (90 g): about 80 kcal.

How much protein is in Super Sweet Corn?

Super Sweet Corn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 medium ear, 90 g (90 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Super Sweet Corn?

Super Sweet Corn has 20 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Sweet Corn?

Super Sweet Corn contains 1.1 g of fat per 100 g.

How much sodium is in Super Sweet Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0697069701315. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.