Super Spirals Seasoned
Packaged product Other Foods McCain
Super Spirals Seasoned contains 162 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 162 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Fat7.5 gabove the median for other foods (median 6.5 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Sodium330 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Product details
- Brand
- McCain
- Barcode
- 0055773024869
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Søtpotet fries Rema 1000 | 162 | 2 g | 24 g | 5.7 g |
| Nappage neutre Tresors De Chefs | 162 | 0.04 g | 40 g | 0 g |
| Platanos verdes Chefrito | 162 | 1.3 g | 28 g | 9.3 g |
| Cuisses de poulet rôti Le Gaulois | 162 | 20 g | 0.6 g | 8.8 g |
| Baba Ganoush Migros Daily | 162 | 6 g | 6 g | 12 g |
| Cenovis Cenofix Universell, Bio 80G Cenovis | 162 | 4.7 g | 31.6 g | 1.4 g |
| Yellow fin sole Aldi | 162 | 18 g | 9.1 g | 5.6 g |
| Bressaola Coopérer | 162 | 32 g | 0.5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Spirals Seasoned?
100 g of Super Spirals Seasoned has 162 kcal. Serving, 1 serving, 100 g (100 g): about 162 kcal.
How much protein is in Super Spirals Seasoned?
Super Spirals Seasoned contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Super Spirals Seasoned?
Super Spirals Seasoned has 23.5 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Spirals Seasoned?
Super Spirals Seasoned contains 7.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Super Spirals Seasoned?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055773024869. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.