Super Smoothie- The Marvelous Mango
Packaged product Beverages Greenhouse
Super Smoothie- The Marvelous Mango contains 47 kcal per 100 ml. A serving, 1 portion, 300 ml (300 ml) provides about 140 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 26% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46.7 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 53.3 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8% |
| Vitamin C L | 23.3 mg | 26% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 48%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4 gabove the median for beverages (median 0.6 g)
- Fiber1.3 gin the top quarter of beverages (median 0 g)
- Sugars4 gbelow the median for beverages (median 4.9 g)
- Fat1.2 gabove the median for beverages (median 0.1 g)
- Saturated fat0.67 gabove the median for beverages (median 0.1 g)
- Sodium53.3 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenhouse
- Barcode
- 0629118510098
- Label serving
- 1 portion (300 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Smoothie- The Marvelous Mango?
100 ml of Super Smoothie- The Marvelous Mango has 47 kcal. Serving, 1 portion, 300 ml (300 ml): about 140 kcal.
How much protein is in Super Smoothie- The Marvelous Mango?
Super Smoothie- The Marvelous Mango contains 4 g of protein per 100 ml (8% of the 50 g Daily Value), or 12 g in serving, 1 portion, 300 ml (300 ml). About 32% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Super Smoothie- The Marvelous Mango?
Super Smoothie- The Marvelous Mango has 6 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Smoothie- The Marvelous Mango?
Super Smoothie- The Marvelous Mango contains 1.2 g of fat per 100 ml, of which 0.67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Super Smoothie- The Marvelous Mango contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Smoothie- The Marvelous Mango?
100 ml contains 53.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629118510098. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.