Super Smoothie Mango Fandango

Packaged product Beverages innocent

Super Smoothie Mango Fandango contains 41 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 378 products.

100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Smoothie Mango Fandango by innocent, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0.5 gprotein
9.9 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 12 mg 0.5%
Total carbohydrates L 9.9 g 4%
Dietary fiber L 1 g 4%
Total sugars L 8.6 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin C L 10 mg11%
Vitamin D L 1.3 µg7%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%41kcal / 100 g
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin C11%Vitamin D7%

Nutritional insights

  • Protein0.5 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars8.6 gin the lowest quarter of beverages (median 10.7 g)
  • Fat0.5 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0.02 g)
  • Sodium12 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
innocent
Barcode
5038862637183
Category
Fruit smoothies
Nutri-Score
E as computed by Open Food Facts

Ingredients

(per 150ml carton) 1/3 of a pressed apple (28%) ¼ of a pressed carrot some crushed peach (16%) 4 of a squeezed orange a piece of crushed mango (12%) a dash of apricot (7%) some mashed banana, a chunk of crushed pumpkin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Berry smoothie with apple and banana Waitrose & partners 42 0.5 g 8.7 g 0.5 g
Mango Tango Spar enjoy 42 0.4 g 8.5 g 0.2 g
Kale moss Wholey 42 0.81 g 8 g 0.5 g
Smoothie orange mangue fruit de la passion Delhaize 42 0.6 g 9.5 g 0.5 g
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Smoothie fruits rouges IKEA 42 0.5 g 9.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Smoothie Mango Fandango?

100 g of Super Smoothie Mango Fandango has 41 kcal.

How much protein is in Super Smoothie Mango Fandango?

Super Smoothie Mango Fandango contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Super Smoothie Mango Fandango?

Super Smoothie Mango Fandango has 9.9 g of total carbohydrates per 100 g, including 1 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Smoothie Mango Fandango?

Super Smoothie Mango Fandango contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Super Smoothie Mango Fandango contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Smoothie Mango Fandango?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5038862637183. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.