Super nutty granola
Packaged product Breakfast Cereals Dunnes Stores
Super nutty granola contains 448 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 14 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber6.5 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars14 gbelow the median for breakfast cereals (median 18 g)
- Fat18 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat2.5 gabove the median for breakfast cereals (median 2 g)
- Sodium16 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874328100
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Actives | 448 | 7.5 g | 62 g | 17 g |
| Muesli croustillant choc noir Super U | 448 | 9.7 g | 62 g | 16 g |
| BLUEBERRY granola with flax MADE WITH | 448 | 8.6 g | 72.4 g | 13.8 g |
| Blueberry Crumble granola with flax Giant Eagle | 448 | 8.6 g | 72.4 g | 13.8 g |
| Fresa y chocolate blanco Granola Civia | 448 | 11.8 g | 56 g | 18.7 g |
| Muesli Croustillant 6 Fruits J.Favrichon | 448 | 6.4 g | 63 g | 18 g |
| Peaches And Cream Granola Bar Sunbelt Bakery | 448 | 6.9 g | 72.4 g | 15.5 g |
| White Choco Cereal Bar Aptonia | 448 | 5.7 g | 66.8 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super nutty granola?
100 g of Super nutty granola has 448 kcal.
How much protein is in Super nutty granola?
Super nutty granola contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Super nutty granola?
Super nutty granola has 59 g of total carbohydrates per 100 g, including 6.5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super nutty granola?
Super nutty granola contains 18 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Super nutty granola?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874328100. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.