Super Mario 3-Dees Gummies
Packaged product Sweets and Desserts Au'some
Super Mario 3-Dees Gummies contains 342 kcal per 100 g. A serving, 5 gummies, 38 g (38 g) provides about 130 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 55.3 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 2.9 g)
- Sugars55.3 gabove the median for sweets and desserts (median 54 g)
- Fat1.3 gbelow the median for sweets and desserts (median 1.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium79 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 342 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 73.7 g | 73.7 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | n/a | n/a |
| Sugars | 55.3 g | 55.3 g |
| Sodium | 79 mg | 79 mg |
Product details
- Brand
- Au'some
- Barcode
- 0660973141423
- Label serving
- 5 gUMMIES (38 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup, water, gelatin, sorbitol, contains 2% or less of: citric acid, fruit pectin, buffered lactic acid, sodium citrate, artificial flavors, potassium sorbate (preservative), tartaric acid, fd&c red no. 40, fd&c yellow no. 5, fd&c yellow no. 6, fd&c blue no. 1, colored with turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hy-vee, twists candy, green apple Hy-Vee | 342 | 2.6 g | 81.6 g | 0 g |
| Red gourmet fish candy Everson Distributing Co. Inc. | 342 | 0 g | 84.2 g | 0 g |
| BärchenPärchen Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Soft & chewy candy Target Stores | 342 | 2.6 g | 81.6 g | 1.3 g |
| Kara, Watermelon Slices Fenton Enterprises Inc. | 342 | 5.3 g | 81.6 g | 0 g |
| Starmix Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Berry bliss The Natural Confectionery Co. | 342 | 3 g | 80 g | 1 g |
| Sportgummi Egger | 342 | 8.6 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Mario 3-Dees Gummies?
100 g of Super Mario 3-Dees Gummies has 342 kcal. Serving, 5 gummies, 38 g (38 g): about 130 kcal.
How much protein is in Super Mario 3-Dees Gummies?
Super Mario 3-Dees Gummies contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 5 gummies, 38 g (38 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Super Mario 3-Dees Gummies?
Super Mario 3-Dees Gummies has 73.7 g of total carbohydrates per 100 g, including 55.3 g of sugars.
How much fat is in Super Mario 3-Dees Gummies?
Super Mario 3-Dees Gummies contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Super Mario 3-Dees Gummies?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074720. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0660973141423. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.