Super Mabela
Packaged product Other Foods Monati
Super Mabela contains 370 kcal per 100 g. A serving, 40 g (40 g) provides about 148 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 37.5 mg | 2% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 0.75 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for other foods (median 7.2 g)
- Fiber17.5 gin the top quarter of other foods (median 1.8 g)
- Sugars0.75 gin the lowest quarter of other foods (median 3.6 g)
- Fat7.3 gabove the median for other foods (median 6.1 g)
- Saturated fat1.5 gbelow the median for other foods (median 2.1 g)
- Sodium37.5 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Product details
- Brand
- Monati
- Barcode
- 6001069032548
- Label serving
- 40 g
- Category
- Other Foods
Ingredients
Sorghum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fraizibus Grand frais | 370 | 0.5 g | 92 g | 0.5 g |
| Impact Whey Protein Myprotein | 370 | 73.3 g | 7 g | 6 g |
| Sleep Tight Hot Choccy Whey Happy Way x Sophie | 370 | 18 g | 44 g | 10 g |
| Emmental râpé fondant Carrefour | 370 | 27 g | 3.3 g | 29 g |
| Isolat Eiyolab | 370 | 90 g | 1.6 g | 0.4 g |
| Makaron szlachecki Biedronka | 370 | 13 g | 72 g | 2.8 g |
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| Orzo Nature pasta | 370 | 17 g | 68 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Mabela?
100 g of Super Mabela has 370 kcal. Serving, 40 g (40 g): about 148 kcal.
Is Super Mabela high in protein?
Super Mabela contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Super Mabela?
Super Mabela has 72.5 g of total carbohydrates per 100 g, including 17.5 g of fiber and 0.75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Mabela?
Super Mabela contains 7.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Super Mabela?
100 g contains 37.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001069032548. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.