Super Lean

Packaged product Other Foods Food 4 Less

Super Lean contains 150 kcal per 100 g. A serving, 40 z, 113.398 g (113 g) provides about 170 kcal.

Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
21.2 gprotein
0 gcarbohydrates
7.1 gfat
170kcal in serving, 40 z, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.7 g 13%
Cholesterol L 62.6 mg 21%
Sodium L 66.1 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21.2 g 42%
Vitamin D L 0 µg0%
Calcium L 9.7 mg0.7%
Iron L 2.7 mg15%
Potassium L 335 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Fat: 43%150kcal / 100 g
  • Protein 57%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium7%Calcium0.7%Vitamin D0%

Nutritional insights

  • Protein21.2 gin the top quarter of other foods (median 6.9 g)
  • Fat7.1 gabove the median for other foods (median 6.4 g)
  • Saturated fat2.7 gabove the median for other foods (median 1.9 g)
  • Sodium66.1 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food 4 Less
Barcode
0200008109723
Label serving
40 z (113.398 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Lean?

100 g of Super Lean has 150 kcal. Serving, 40 z, 113.398 g (113 g): about 170 kcal.

Is Super Lean high in protein?

Super Lean contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 40 z, 113.398 g (113 g). About 57% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Super Lean?

Super Lean has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Lean?

Super Lean contains 7.1 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Super Lean contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super Lean?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0200008109723. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.