Super extra latge peanuts

Packaged product Beans and Legumes Stew Leonards

Super extra latge peanuts contains 467 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 140 kcal.

Roughly 62% of its calories come from fat, with 22% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super extra latge peanuts by Stew Leonards, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
26.7 gprotein
20 gcarbohydrates
33.3 gfat
140kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 33.3 g 43%
Saturated fat L 6.7 g 33%
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 20 g 7%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 26.7 g 53%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 1 mg6%
Potassium L 633 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 16%Fat: 62%467kcal / 100 g
  • Protein 22%
  • Carbohydrates 16%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Iron6%Calcium4%Vitamin D0%

Nutritional insights

  • Protein26.7 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
  • Fat33.3 gin the top quarter of beans and legumes (median 2.1 g)
  • Saturated fat6.7 gin the top quarter of beans and legumes (median 0.32 g)
  • Sodium267 mgabove the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stew Leonards
Barcode
0071962220379
Label serving
3 tbsp (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super extra latge peanuts?

100 g of Super extra latge peanuts has 467 kcal. Serving, 3 tbsp, 30 g (30 g): about 140 kcal.

Is Super extra latge peanuts high in protein?

Super extra latge peanuts contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 3 tbsp, 30 g (30 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Super extra latge peanuts?

Super extra latge peanuts has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super extra latge peanuts?

Super extra latge peanuts contains 33.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Super extra latge peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super extra latge peanuts?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071962220379. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.