Super berries

Packaged product Fruits Dr Superfoods

Super berries contains 349 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 87 kcal.

Roughly 90% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 262% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super berries by Dr Superfoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
4 gprotein
75.2 gcarbohydrates
2 gfat
87kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 75.2 g 27%
Dietary fiber L 72 g 257%
Total sugars L 55.2 g
Protein L 4 g 8%
Vitamin C L 236 mg262%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 90%Fat: 5%349kcal / 100 g
  • Protein 5%
  • Carbohydrates 90%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C262%

Nutritional insights

  • Protein4 gin the top quarter of fruits (median 0.71 g)
  • Fiber72 gin the top quarter of fruits (median 1.5 g)
  • Sugars55.2 gin the top quarter of fruits (median 11.9 g)
  • Fat2 gabove the median for fruits (median 0.12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
  • Sodium20 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr Superfoods
Barcode
0793573583604
Quantity
125 g
Label serving
1 portion (25 g)
Category
Fruits
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Turkish Delight Cherry Foodland 349 0.18 g 85.6 g 0.18 g
Mango Slices The Market Grocer 349 1.3 g 82 g 0.33 g
Bio Primo Power Balls Mango & Cashew Müller 349 4.6 g 60 g 8.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super berries?

100 g of Super berries has 349 kcal. Serving, 1 portion, 25 g (25 g): about 87 kcal.

How much protein is in Super berries?

Super berries contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 25 g (25 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Super berries?

Super berries has 75.2 g of total carbohydrates per 100 g, including 72 g of fiber and 55.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super berries?

Super berries contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Super berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (262% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super berries?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0793573583604. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.