Sunsweet plums

Packaged product Beverages Kirkland

Sunsweet plums contains 229 kcal per 100 g. A serving, 2 servings, 80 g (80 g) provides about 183 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (240 kcal per 100 g).

100 g provides 50% of the Daily Value for Vitamin K, 31% of the Daily Value for copper and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sunsweet plums by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
2.2 gprotein
57 gcarbohydrates
0 gfat
183kcal in serving, 2 servings, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 57 g 21%
Dietary fiber L 7.1 g 25%
Total sugars L 38 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%
Vitamin K L 60 µg50%
Potassium L 732 mg16%
Copper L 0.28 mg31%
Manganese L 0.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%229kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K50%Copper31%Potassium16%Manganese13%

Nutritional insights

  • Sugars38 gabove the median for beverages (median 36.7 g)
  • Fat0 gin the lowest quarter of beverages (median 0.4 g)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0096619401161
Label serving
2 servings (80 g)
Category
Dried prunes
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pitted California fried plums (prunes), potassium sorbate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Softpflaumen getrocknet, entsteint, pasteurisiert K Classic 229 2.7 g 49 g 0.8 g
Pruneaux secs sunsweet 229 2.2 g 57 g 0 g
Prugne California Sunsweet 229 2.2 g 56.8 g 0.38 g
Prunes Sunsweet 229 2.2 g 56.8 g 0.38 g
Prugne secche extra large Saratoga 229 2.2 g 56.8 g 0.38 g
Prugne California Sunsweet 229 2.2 g 57 g 0 g
Kivettömiä Luumuja Sunsweet 229 2.2 g 57 g 0 g
Pruneaux sans noyau Sunsweet 229 2.2 g 56.8 g 0.38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sunsweet plums?

100 g of Sunsweet plums has 229 kcal. Serving, 2 servings, 80 g (80 g): about 183 kcal.

How much protein is in Sunsweet plums?

Sunsweet plums contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 2 servings, 80 g (80 g). About 4% of its calories come from protein.

How many carbs are in Sunsweet plums?

Sunsweet plums has 57 g of total carbohydrates per 100 g, including 7.1 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunsweet plums?

Sunsweet plums contains 0 g of fat per 100 g.

What vitamins and minerals does Sunsweet plums contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (50% DV), copper (31% DV), potassium (16% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0096619401161. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.