Sunrise Breakfast

Packaged product Other Foods Hummus Fit

Sunrise Breakfast contains 180 kcal per 100 g. A serving, 255 g (255 g) provides about 460 kcal.

Roughly 40% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 52% of the Daily Value for iron and 39% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
16.1 gprotein
12.5 gcarbohydrates
8.6 gfat
460kcal in serving, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.4 g 12%
Cholesterol L 196 mg 65%
Sodium L 235 mg 10%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0.78 g 3%
Total sugars L 0.78 g
Protein L 16.1 g 32%
Vitamin D L 7.8 µg39%
Calcium L 13.7 mg1%
Iron L 9.4 mg52%
Potassium L 325 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 26%Fat: 40%180kcal / 100 g
  • Protein 33%
  • Carbohydrates 26%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron52%Vitamin D39%Potassium7%Calcium1%

Nutritional insights

  • Protein16.1 gin the top quarter of other foods (median 7 g)
  • Fiber0.78 gbelow the median for other foods (median 1.9 g)
  • Sugars0.78 gbelow the median for other foods (median 3.4 g)
  • Fat8.6 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.4 gabove the median for other foods (median 1.9 g)
  • Sodium235 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hummus Fit
Barcode
0604947195104
Label serving
255 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sunrise Breakfast?

100 g of Sunrise Breakfast has 180 kcal. Serving, 255 g (255 g): about 460 kcal.

Is Sunrise Breakfast high in protein?

Sunrise Breakfast contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 41 g in serving, 255 g (255 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Sunrise Breakfast?

Sunrise Breakfast has 12.5 g of total carbohydrates per 100 g, including 0.78 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunrise Breakfast?

Sunrise Breakfast contains 8.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Sunrise Breakfast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV) and Vitamin D (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sunrise Breakfast?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0604947195104. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.