SunGold Kiwifruit
Packaged product Fruits Zespri
SunGold Kiwifruit contains 54 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 89% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 11 g | |
| Protein L | 0.9 g | 2% |
| Vitamin C L | 80 mg | 89% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gabove the median for fruits (median 0.71 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars11 gbelow the median for fruits (median 11.9 g)
- Fat0.3 gabove the median for fruits (median 0.12 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immune Health Super fruit Old Orchard | 54 | 0 g | 13.8 g | 0 g |
| Strawberry lemonade Good & Gather | 54 | 0 g | 13.3 g | 0 g |
| Purées de fruits panachées sans sucres ajoutés* (4 parfums)*Conformément à la règlementation. Contient des sucres naturellement présents. Auchan | 54 | 0.5 g | 11 g | 0.6 g |
| Fruchtmus Apfel-mango In Pfirsich Mit Hafer Babylove | 54 | 0.9 g | 10.5 g | 0.5 g |
| Don simon grape apple Don Simón | 54 | 0.4 g | 12.6 g | 0 g |
| Triple Berry Blend Good & Gather | 54 | 0.78 g | 12.4 g | 0.78 g |
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| Mulberry Elite | 54 | 0.4 g | 13.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SunGold Kiwifruit?
100 g of SunGold Kiwifruit has 54 kcal.
How much protein is in SunGold Kiwifruit?
SunGold Kiwifruit contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in SunGold Kiwifruit?
SunGold Kiwifruit has 11.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SunGold Kiwifruit?
SunGold Kiwifruit contains 0.3 g of fat per 100 g.
What vitamins and minerals does SunGold Kiwifruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (89% DV). The full list is in the vitamins and minerals table above.
How much sodium is in SunGold Kiwifruit?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060841910086. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.