Sun dried tomatoes

Packaged product Beverages Dunnes Stores

Sun dried tomatoes contains 233 kcal per 100 g.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 118% of the Daily Value for copper, 61% of the Daily Value for manganese and 55% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sun dried tomatoes by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
3.9 gprotein
20 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 14 g 18%
Saturated fat L 2.2 g 11%
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 20 g 7%
Dietary fiber L 7.6 g 27%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%
Vitamin A L 0 µg0%
Vitamin C L 29.4 mg33%
Vitamin D L 0.016 µg0.1%
Vitamin E L 2.8 mg19%
Thiamin (B1) L 0.4 mg33%
Riboflavin (B2) L 0.37 mg28%
Niacin (B3) L 6.8 mg42%
Pantothenic acid (B5) L 1.6 mg31%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 51 µg13%
Vitamin B12 L 0 µg0%
Calcium L 83.8 mg6%
Iron L 6.9 mg38%
Magnesium L 147 mg35%
Phosphorus L 269 mg22%
Potassium L 2,578 mg55%
Zinc L 1.5 mg14%
Copper L 1.1 mg118%
Manganese L 1.4 mg61%
Selenium L 5.4 µg10%
Iodine L 1.8 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 36%Fat: 57%233kcal / 100 g
  • Protein 7%
  • Carbohydrates 36%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper118%Manganese61%Potassium55%Niacin (B3)42%Iron38%Magnesium35%Thiamin (B1)33%Vitamin C33%Pantothenic acid (B5)31%Riboflavin (B2)28%

Nutritional insights

  • Protein3.9 gabove the median for beverages (median 0.6 g)
  • Fiber7.6 gin the top quarter of beverages (median 0 g)
  • Sugars20 gin the top quarter of beverages (median 4.9 g)
  • Fat14 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat2.2 gabove the median for beverages (median 0.1 g)
  • Sodium10 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water22.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L419 µg
Other components (2)
Water L22.6 g
Alcohol L0 g

Product details

Brand
Dunnes Stores
Barcode
5099874212737
Quantity
290g
Category
sun
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sun Dried Tomatoes, Extra Virgin Olive oil, Salt, Capers, Oregano, White Wine Vinegar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilSaltVinegar

Frequently asked questions

How many calories are in Sun dried tomatoes?

100 g of Sun dried tomatoes has 233 kcal.

How much protein is in Sun dried tomatoes?

Sun dried tomatoes contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Sun dried tomatoes?

Sun dried tomatoes has 20 g of total carbohydrates per 100 g, including 7.6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sun dried tomatoes?

Sun dried tomatoes contains 14 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Sun dried tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (118% DV), manganese (61% DV), potassium (55% DV), Niacin (B3) (42% DV) and iron (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sun dried tomatoes?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874212737. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.