Sun dried tomato pesto

Packaged product Soups and Sauces Essential Waitrose

Sun dried tomato pesto contains 313 kcal per 100 g.

Roughly 85% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 381 kcal per 100 g across 544 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sun dried tomato pesto by Essential Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
4 gprotein
7.4 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 29 g 37%
Saturated fat L 4.1 g 20%
Sodium L 440 mg 19%
Total carbohydrates L 7.4 g 3%
Dietary fiber not reported
Total sugars L 5.1 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 10%Fat: 85%313kcal / 100 g
  • Protein 5%
  • Carbohydrates 10%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars5.1 gin the top quarter of soups and sauces (median 3.3 g)
  • Fat29 gbelow the median for soups and sauces (median 36.1 g)
  • Saturated fat4.1 gbelow the median for soups and sauces (median 5 g)
  • Sodium440 mgin the lowest quarter of soups and sauces (median 683 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essential Waitrose
Barcode
5000169552339
Category
Pestos
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Pesto con petali e curry Laselva 314 2.5 g 8.9 g 30 g
Pesto peperoni e ricotta Antico casale 314 2.8 g 12.3 g 28 g
Pesto al Peperoncino di Calabria Delizie di Calabria 314 3.3 g 13 g 27 g
Pesto giallo potiron Oliviers & Co 314 2.5 g 8.9 g 30 g
Pesto olives Migros Bio 312 1.7 g 1.3 g 33 g
Pesto d'olive verte Cascina San Cassiano 311 1.7 g 1.3 g 33 g
Pesto CHILI Feurig scharf Saclà 311 3.2 g 5.5 g 30 g
Pesto alla genovese Food Club 311 2.2 g 11.1 g 28.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sun dried tomato pesto?

100 g of Sun dried tomato pesto has 313 kcal.

How much protein is in Sun dried tomato pesto?

Sun dried tomato pesto contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Sun dried tomato pesto?

Sun dried tomato pesto has 7.4 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sun dried tomato pesto?

Sun dried tomato pesto contains 29 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Sun dried tomato pesto?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169552339. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.