Sun Dried Tomato Chicken Involtini
Packaged product Poultry Woolsworth
Sun Dried Tomato Chicken Involtini contains 152 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 228 kcal.
Roughly 44% of its calories come from protein, with 41% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 16.2 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 15%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.2 gbelow the median for poultry (median 17.9 g)
- Sugars2.7 gin the top quarter of poultry (median 0.88 g)
- Fat6.7 gabove the median for poultry (median 4.4 g)
- Saturated fat3.9 gin the top quarter of poultry (median 1.2 g)
- Sodium593 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolsworth
- Barcode
- 9356204000294
- Label serving
- 1 portion (150 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Green Chicken Curry Clean Eats Australia | 152 | 11.5 g | 14.6 g | 5.1 g |
| Drumsticks Chicken Zuniga | 152 | 17.9 g | 0 g | 8.9 g |
| ground turkey Jennie-O | 152 | 18.8 g | 0 g | 7.1 g |
| 93% Lean 7% Fat Ground Turkey Jennie-O | 152 | 18.8 g | 0 g | 7.1 g |
| Orange Chicken Hart Authentic | 152 | 10.5 g | 20.5 g | 2.9 g |
| Boneless Skinless Chicken Thigh Trader Joes | 152 | 17 g | 0 g | 8.9 g |
| Chicken Drumsticks Souvlaki Safeway | 152 | 17.6 g | 2.4 g | 8.8 g |
| Air chilled chicken thighs Simple truth- organic | 152 | 17 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun Dried Tomato Chicken Involtini?
100 g of Sun Dried Tomato Chicken Involtini has 152 kcal. Serving, 1 portion, 150 g (150 g): about 228 kcal.
Is Sun Dried Tomato Chicken Involtini high in protein?
Sun Dried Tomato Chicken Involtini contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 24.3 g in serving, 1 portion, 150 g (150 g). About 44% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Sun Dried Tomato Chicken Involtini?
Sun Dried Tomato Chicken Involtini has 5.5 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sun Dried Tomato Chicken Involtini?
Sun Dried Tomato Chicken Involtini contains 6.7 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Sun Dried Tomato Chicken Involtini?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356204000294. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.