Summer fruit muesli
Packaged product Breakfast Cereals Woolworths
Summer fruit muesli contains 368 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 2,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 11.6 mg | 0.5% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 11.3 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the top quarter of breakfast cereals (median 10.2 g)
- Sugars11.3 gbelow the median for breakfast cereals (median 15 g)
- Fat10.1 gbelow the median for breakfast cereals (median 13.7 g)
- Saturated fat2.4 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium11.6 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633364274
- Quantity
- 750 g
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitenbacher. Aktiv Mischung Seitenbacher | 368 | 9 g | 65 g | 6 g |
| Musli Red Temptation Seitenbacher | 368 | 10 g | 59 g | 9 g |
| Bio Hafermüsli Protein, glutenfrei Bauck Hof | 368 | 21 g | 39 g | 11 g |
| Bio Muesli Fuchs | 368 | 10.7 g | 60 g | 7.4 g |
| BRüSLi Cranbary Nuss Zimt Brüsli | 368 | 5.4 g | 48 g | 16 g |
| Nastjas musli Taiga | 368 | 10.8 g | 61.7 g | 6.8 g |
| Organic Granola Pure Bliss Organics | 368 | 12.3 g | 56.1 g | 12.3 g |
| Muesli con cacao Vivibio | 368 | 10 g | 60 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer fruit muesli?
100 g of Summer fruit muesli has 368 kcal.
Is Summer fruit muesli high in protein?
Summer fruit muesli contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in Summer fruit muesli?
Summer fruit muesli has 55 g of total carbohydrates per 100 g, including 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer fruit muesli?
Summer fruit muesli contains 10.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Summer fruit muesli?
100 g contains 11.6 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633364274. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.