Summer Blend

Packaged product Other Foods Smart Harvest

Summer Blend contains 53 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 53 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Summer Blend by Smart Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
2 gprotein
9 gcarbohydrates
1 gfat
53kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9 g 3%
Dietary fiber L 3 g 11%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 0.6 mg3%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 68%Fat: 17%53kcal / 100 g
  • Protein 15%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7 g)
  • Fiber3 gabove the median for other foods (median 1.9 g)
  • Sugars5 gabove the median for other foods (median 3.4 g)
  • Fat1 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart Harvest
Barcode
0860012271597
Label serving
1 cup (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Summer Blend?

100 g of Summer Blend has 53 kcal. Serving, 1 cup, 100 g (100 g): about 53 kcal.

How much protein is in Summer Blend?

Summer Blend contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 cup, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Summer Blend?

Summer Blend has 9 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Summer Blend?

Summer Blend contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Summer Blend?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860012271597. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.