Sultanas

Packaged product Beverages Woolworths

Sultanas contains 324 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 97 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (318 kcal per 100 g).

100 g provides 20% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sultanas by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
2.7 gprotein
75 gcarbohydrates
0.33 gfat
97kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0.33 g 0.4%
Saturated fat L 0.33 g 2%
Sodium not reported
Total carbohydrates L 75 g 27%
Dietary fiber L 3.3 g 12%
Total sugars L 73.3 g
Protein L 2.7 g 5%
Potassium L 957 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 1%324kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium20%

Nutritional insights

  • Protein2.7 gbelow the median for beverages (median 2.8 g)
  • Fiber3.3 gbelow the median for beverages (median 4 g)
  • Sugars73.3 gin the top quarter of beverages (median 66.3 g)
  • Fat0.33 gin the lowest quarter of beverages (median 0.6 g)
  • Saturated fat0.33 gin the top quarter of beverages (median 0.15 g)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687427659
Label serving
1 portion (30 g)
Category
Sultana raisins

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pasas sultanas sin semillas Casa Pons 324 3.1 g 73 g 1.1 g
Uva Sultanina essiccata Primia 324 2.9 g 73 g 1.2 g
Sultanien Rewe Bio 324 3 g 72.5 g 0.9 g
Bio Sultaninen Rossmann 324 2.7 g 74 g 0.9 g
Uva sultanina Sigma 324 2.9 g 73 g 1.2 g
Kaufland/K Bio Sultana raisins K-Bio Organic 324 3 g 73 g 0.9 g
Passas Sultanas MERCADONA 324 3.1 g 73 g 1.1 g
Uva sultanina Iper 324 2.9 g 73 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sultanas?

100 g of Sultanas has 324 kcal. Serving, 1 portion, 30 g (30 g): about 97 kcal.

How much protein is in Sultanas?

Sultanas contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 2.8 g).

How many carbs are in Sultanas?

Sultanas has 75 g of total carbohydrates per 100 g, including 3.3 g of fiber and 73.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sultanas?

Sultanas contains 0.33 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sultanas contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (20% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687427659. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.