Sugo Salted 50G
Packaged product Beans and Legumes Sugo
Sugo Salted 50G contains 380 kcal per 100 g. A serving, 50 g (50 g) provides about 190 kcal.
Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 612 kcal per 100 g across 412 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 33%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of beans and legumes (median 26 g)
- Fiber3 gin the lowest quarter of beans and legumes (median 8.1 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 5.2 g)
- Fat20 gin the lowest quarter of beans and legumes (median 50 g)
- Saturated fat2.5 gin the lowest quarter of beans and legumes (median 7.2 g)
- Sodium252 mgin the lowest quarter of beans and legumes (median 400 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Sugo
- Barcode
- 0480901052451
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Salted peanuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo Salted Orig 100G Sugo | 380 | 15 g | 30 g | 20 g |
| ONE Reese's Peanut Butter Lovers Protein Bar ONE | 400 | 30 g | 41.7 g | 18.3 g |
| Mezcla de frutos secos Midday Sun Natri | 400 | 21.7 g | 50 g | 16.3 g |
| Menglembu Groundnuts Happy family | 429 | 21.4 g | 17.9 g | 35.7 g |
| Arachide Cocktail Planters | 330 | 12 g | 10 g | 0 g |
| Dry Roasted Seasoned Peanuts Trophy foods Inc. Canada | 310 | 12 g | 11 g | 26 g |
| Sriracha Peanuts Snacks of the World | 451 | 9.7 g | 64 g | 16.4 g |
| Menguy's cacahuètes enrobées croustillantes salées Menguy's | 454 | 16 g | 47 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugo Salted 50G?
100 g of Sugo Salted 50G has 380 kcal. Serving, 50 g (50 g): about 190 kcal.
Is Sugo Salted 50G high in protein?
Sugo Salted 50G contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 7.5 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 26 g).
How many carbs are in Sugo Salted 50G?
Sugo Salted 50G has 30 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugo Salted 50G?
Sugo Salted 50G contains 20 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Sugo Salted 50G?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0480901052451. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 6, 2026.
Last updated: . Source description: "SUGO SALTED 50G". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.