Sugarfree gum

Packaged product Sweets and Desserts Mentos

Sugarfree gum contains 250 kcal per 100 g. A serving, 1 g (1 g) provides about 3 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (250 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sugarfree gum by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
0 gprotein
75 gcarbohydrates
0 gfat
3kcal in serving, 1 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%250kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L75 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Mentos
Barcode
0073390003937
Label serving
1 g
Category
Sugar-free chewing gum
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Isomalt, chewing gum base, sorbitol, maltitol syrup, fruit juices from concentrate (lemon, strawberry, raspberry, blackberry) (3%), artificial flavors; contains less than 2 percent of: malic acid, maltitol, tartaric acid, citric acid, aspartame, gum arabic, coconut fat, acesulfame k, glycerol, soya lecithin, carnauba wax, bht to maintain freshness, sucrose fatty acid esters, colors (carmines, turmeric), sucralose, blue 1 lake.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Spearmint Gum Mentos 250 0 g 50 g 0 g
Mentos, Sugar Free Gum, Cinnamon Perfetti Van Melle Usa Inc. 250 0 g 75 g 0 g
Pure Fresh Fresh Mint mentos 250 0 g 50 g 0 g
PURE WHITE gum Mentos 250 0 g 50 g 0 g
Mentos, Pure Sugar Free Gum, Cinnamon Perfetti Van Melle Usa Inc. 250 0 g 75 g 0 g
Wintergreen Sugarfree Gum with Green Tea Extract Perfetti Van Melle Usa Inc. 250 0 g 75 g 0 g
Mentos, sugarfree pure fresh gum, sweet mint Mentos 250 0 g 75 g 0 g
Fresh Mint Gum Mentos 250 0 g 50 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugarfree gum?

100 g of Sugarfree gum has 250 kcal. Serving, 1 g (1 g): about 3 kcal.

How much protein is in Sugarfree gum?

Sugarfree gum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 g (1 g). About 0% of its calories come from protein.

How many carbs are in Sugarfree gum?

Sugarfree gum has 75 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Sugarfree gum?

Sugarfree gum contains 0 g of fat per 100 g.

How much sodium is in Sugarfree gum?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128366. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0073390003937. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.