Sugared Pumpkin Cookie
Packaged product Sweets and Desserts Meijer
Sugared Pumpkin Cookie contains 452 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 32.3 g | |
| Protein L | 3.2 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars32.3 gabove the median for sweets and desserts (median 21.2 g)
- Fat19.4 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium355 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 19.4 g | 19.4 g |
| Fiber | 0 g | 1.6 g |
| Sugars | 32.3 g | 32.3 g |
| Sodium | 355 mg | 355 mg |
Product details
- Brand
- Meijer
- Barcode
- 0041250505693
- Quantity
- 2 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Milk Chocolate Chunk Cookie Cuisine de France | 452 | 5.1 g | 66.1 g | 18.2 g |
| Wafer cookies with hazelnut cream filling Gastone Lago | 452 | 6.5 g | 61.3 g | 29 g |
| Coconut Crème in Dark Chocolate Russell Stover | 452 | 3.2 g | 58.1 g | 22.6 g |
| Chocolate Brownie Brompton House | 452 | 4.8 g | 48 g | 25.6 g |
| Chewy Chocolate chip cookies Shoprite | 452 | 3.2 g | 67.7 g | 19.4 g |
| Chocolate Chocolate Chip Honey Stinger | 452 | 14.3 g | 54.8 g | 21.4 g |
| Tesco Birthday Cake Cubes 15 Pack Tesco | 452 | 5.1 g | 60.6 g | 20.5 g |
| Extremely chocolately cake bars Marks & Spencer | 452 | 5.1 g | 60.9 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugared Pumpkin Cookie?
100 g of Sugared Pumpkin Cookie has 452 kcal.
How much protein is in Sugared Pumpkin Cookie?
Sugared Pumpkin Cookie contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Sugared Pumpkin Cookie?
Sugared Pumpkin Cookie has 64.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 32.3 g of sugars.
How much fat is in Sugared Pumpkin Cookie?
Sugared Pumpkin Cookie contains 19.4 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Sugared Pumpkin Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugared Pumpkin Cookie?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 11, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041250505693. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2171647. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.