Sugar wafer vanilla
Packaged product Sweets and Desserts Keebler
Sugar wafer vanilla contains 484 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.4 g | |
| Added sugars L | 48.4 g | 97% |
| Protein L | 3.2 g | 6% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 42 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars48.4 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat22.6 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium97 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 71 g | 71 g |
| Fat | 22.6 g | 22.6 g |
| Fiber | n/a | 0 g |
| Sugars | 48.4 g | 48.4 g |
| Sodium | 96.8 mg | 97 mg |
Product details
- Brand
- Keebler
- Barcode
- 0030100125884
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Waffles Strawberry Keebler | 484 | 3.2 g | 74.2 g | 19.4 g |
| Biscuits au choconussa Lidl | 484 | 6.7 g | 64.4 g | 21.5 g |
| Truffel chocolate Bolletje | 484 | 6.2 g | 70 g | 20 g |
| Hershey's Nuggets Milk Chocolate Hershey's | 484 | 6.5 g | 61.3 g | 29 g |
| Honeydew Melon Flavour Filled Biscuits Baby Koala | 484 | 5.3 g | 71.4 g | 19.5 g |
| Snack Size Chocolate Lava Cup Reese’s | 484 | 9.7 g | 61.3 g | 25.8 g |
| Snickerdoodle Cookies TATE'S | 484 | 3.2 g | 64.5 g | 22.6 g |
| Cranberry & white chocolate chip Whittard | 484 | 5 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar wafer vanilla?
100 g of Sugar wafer vanilla has 484 kcal.
How much protein is in Sugar wafer vanilla?
Sugar wafer vanilla contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Sugar wafer vanilla?
Sugar wafer vanilla has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 48.4 g of sugars.
How much fat is in Sugar wafer vanilla?
Sugar wafer vanilla contains 22.6 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Sugar wafer vanilla?
100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2170652. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0030100125884. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.